This two-day virtual course explores breathwork as a tool for emotional processing, expanded awareness, and therapeutic support.
Participants will be guided through experiential practices and discussions designed to deepen understanding of breath as a pathway for self-exploration, regulation, and transformation. The course supports safety, presence, and calmness.
This offering is open to individuals interested in breathwork for personal growth or professional development.
A Zoom link and course details will be sent once payment is received.
This two-day virtual course explores breathwork as a tool for emotional processing, expanded awareness, and therapeutic support.
Participants will be guided through experiential practices and discussions designed to deepen understanding of breath as a pathway for self-exploration, regulation, and transformation. The course supports safety, presence, and calmness.
This offering is open to individuals interested in breathwork for personal growth or professional development.
A Zoom link and course details will be sent once payment is received.